Thursday, December 18, 2014

Think Like a Skinny Person (Lite): Building Better Health Through Unconventional Knowledge

http://www.amazon.com/dp/B00R2JSEJ6/
I asked my skinny friends how they viewed food and exercise. Their tips helped me lose 75 pounds. I now want to share those tips with everyone. This "lite" version of the book focuses on four main topics: stress, sleep, working out, and cooking.

CHECK THIS OUT ON AMAZON..

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